Let's fight this storm together
Long COVIDSurvivor.Me
Get your Long COVID Symptom Inventory Checklist
Download Long COVID Symptom Inventory
Monitoring your progress no matter how slow will help you heal.
We won't send spam. Unsubscribe at any time.
Strive for improvement every day
Impact on Life
____
78% Fatigue
63% Brain Fog
40% Shortness of Breath
62% Change Employment Status
7 COVID Issues
▬▬▬▬▬▬▬
CNS Dysfunction
Autoimmune Reaction
Microvascular Damage
Expansion of Viral. Burden
Fibrosis
Barrier Damage in Gut
Neurogenic Inflammation
Recovery
▬▬▬▬▬▬▬
Breathing Exercises
Olfactory Training
Sleep Hygiene
Fluid Balance - Salt & Water
Temperature Regulation
Anti-inflammatory Diet
Anti-Histamine Diet
Long COVID Lifestyle Modifications
Learn lifestyle modifications you can do at home to improve your health day by day. Every person is unique and so are your COVID symptoms. Not only are there many of them but they change all the time! The ability to control some things in your lifestyle will give you command of your healing process.
Lab Tests to Monitor Progression
Long COVID is a syndrome that seems to get worse instead of better for months on end. Because the symptoms change it is hard to assess improvement or regression. Specific Lab markers can provide objective feedback on where you are in your healing journey.
